What do I think of Michael and Nancy Brown’s book published by Siloam? Let’s plunge into the Deeper Waters and find out.
Let me be clear right at the start. I do not have this struggle. If it were possible to have all my meals in a pill form suddenly with some futuristic technology and still get all the nutrients and avoid hunger, I would have no problem with it. In my more literalist days, I could not get excited about the end of the age because people would talk about the Wedding Supper of the Lamb and I figured I’d just sit in a corner somewhere waiting until the meal was done. You can tell this looking at me. I weigh about 120 pounds and I’m a 5’7″ guy.
My diet, however, does not consist of a lot of junk. I do eat seafood and if I snack, I prefer things like granola bars and crackers and such. If we go out to eat, I would prefer to go to Smoothie King or Subway over a pizza place. I do have a fondness for something with peanut butter, but I do not have a food addiction at all. Why would I read this book then?
Because my wife does and I think part of being a good husband is understanding your wife.
Dr. Brown and his wife both struggled with a food addiction and they had to make a radical change. Dr. Brown writes about how this is also a spiritual struggle and for many people, yes, a sin struggle. It is mistreating the temple that one has been given and cutting their life short and robbing their loved ones of time with them for the sake of food. Dr. Brown is sympathetic in the book as is his wife, but he also just tells it like it is.
He’s also not preaching from Sinai. He tells about how he was one who struggled with this problem immensely. For him and his wife, much of what they did revolved around food. By removing the addiction to food, their whole lives became immensely better.
It wasn’t an easy struggle. Dr. Brown before he became a Christian was a heroin addict and once he gave his life to Christ, he went cold turkey entirely and is free. For him, giving up chocolates was harder than giving up heroin. He had to learn to change his palate radically and could not allow himself to cheat at all. Exercise was a part of it, but the biggest change was the change of diet.
Dr. Brown walks through how we tolerate often overeating, but we treat it differently from any other wrong. Who of us would say a little bit of pornography is no big deal? Who would say that a little bit of cheating on your wife is nothing major and hey, we all do it? Yet when it comes to food, we let all that fly out the window. Most of us don’t eat because we’re hungry, but because we want something else and we even have our bodies tricking us into thinking we’re hungry when we’re really not.
It also taught me that I need to be praying for my own wife in this. Granted for me, this is a challenge. I can spend a lot of time doing study and such, but prayer is hard since that’s a more relational act. Still, the idea was gripping and I hope that one day, my Princess will be free of the stronghold. I think she will be immensely healthier and happier and it will be better for the two of us.
Throughout the book, Nancy throws in her own helpful tips. One particular funny one is about how Dr. Brown saw an infomercial about another miracle weight loss product and was so excited. He really wanted to order it the next day and lose all their pounds. Nancy’s comment there begins by pointing out that this man actually has a Ph.D.! Yes. Sometimes Ph.D. can stand for phenomenally dumb. Even smart people, and Dr. Brown is certainly one, can fall for gimmicks like this. For him, there is no gimmick and the same goes for Nancy. There are no shortcuts on the way to success and there is no quarter with the enemy.
I do not struggle with this. Still, if you do or know someone who does, go through this book to open you up. I could read all about doughnuts and pizza and ice cream, which I can enjoy, and sleep peacefully not worried about temptation. (My wife says that the old adage of the way to a man’s heart being through his stomach would never have worked for me.) Dr. Brown’s book is less about diet and exercise I think than a look at the spiritual struggle with questions at the end of each chapter to make you think about the struggle more.